Naturopathy provides a holistic approach to wellness that encourages the healing capacity of the body and allows you to optimise your health through a comprehensive treatment involving various modalities of healing. The naturopathic approach is primarily focused on identifying and correcting the underlying causes of ill health.
Naturopathy blends macronutrition and dietary advice from a naturopathic wholefoods perspective, micronutrition, phytotherapy, lifestyle advice and counselling. Other modalities such as hydrotherapy, homeopathy, essential oils, breathing exercises, and relaxation and meditation techniques may also be recommended.
The physical, emotional and mental aspects of your wellbeing are all carefully taken into consideration when addressing your individual needs. Naturopathy offers you an individualised, holistic, integrative and evidence-based health care option to support, maintain and optimise your physical and emotional health.